In the heart of Houston, a revolutionary fitness movement is taking the city by storm. Curated by NFL trainer Abdul Foster, Fan Club Health and Fitness introduces a game-changing approach to wellness that combines the intensity of High-Intensity Interval Training (HIIT) with a supportive community atmosphere. This unique blend not only promises to sculpt your muscles and torch fat but also empowers you to elevate your fitness game like never before.Read More

‍Our High-Intensity Interval Training (HIIT) program at Fan Club Health and Fitness is designed to help you maximize your results in minimal time.HIIT is a proven way to torch calories, boost metabolism, and improve cardiovascular health—all while having fun and challenging yourself. Led by our experienced and certified trainers, our HIIT classes offer a dynamic and energizing workout experience that will leave you feeling stronger, fitter, and more empowered than ever before.Read More