Alright, folks, ditch the couch cushions! It’s basically “Let’s Get Off Our Butts” Month… but like, forever. We all know that feeling — the “I’ll totally work out… tomorrow” vibe.[…]
Alright, folks, ditch the couch cushions! It’s basically “Let’s Get Off Our Butts” Month… but like, forever. We all know that feeling — the “I’ll totally work out… tomorrow” vibe.[…]
Alright, folks, let’s talk about something we all love… or, at least, should love a little bit: exercise! Specifically, let’s chat about National Exercise Day, which rolls around on April[…]
We’ve all been there: that mid-afternoon slump, the “I’ll start tomorrow” mantra, the feeling of being glued to our screens. But what if we could break free from the sedentary[…]
The Overlooked Pillar of Fitness: Recovery In the traditional fitness formula—exercise, nutrition, and recuperation—recovery is often the most neglected component. While structured workouts at a Houston gym and a balanced[…]
By: Berry Dynamic February is Heart Health Month, a time dedicated to raising awareness about cardiovascular health and the lifestyle choices that impact it. While many recognize the role of[…]
In a world where fitness goals often center on appearances, it’s easy to fall into the trap of self-criticism. At Fan Club Health and Fitness, we believe fitness is about[…]
Let’s be honest—sticking to New Year’s resolutions can be tough. Maybe you promised yourself you’d hit the gym more often, eat healthier, or finally focus on your fitness goals. But[…]
We are thrilled to announce that Dr. Nakinna Young, founder of Purple Fortitude, has joined Fan Club Health and Fitness as our newest tenant at our location at 4665 Southwest[…]
In today’s fast-paced corporate environment, employee well-being is paramount. Recognizing this, Fan Club Health and Fitness is excited to announce the launch of our Corporate Wellness Program, meticulously designed to[…]
The New Year is around the corner, and there’s no better time to jumpstart your fitness journey. Fan Club Health and Fitness is thrilled to announce the 6-Week HIIT Challenge[…]
Houston, TX – October 10, 2024 – Fan Club Health and Fitness is thrilled to announce its exciting collaboration with the highly anticipated Vegan Vibez Festival, set to take[…]
In the heart of Houston, a revolutionary fitness movement is taking the city by storm. Curated by NFL trainer Abdul Foster, Fan Club Health and Fitness introduces a game-changing approach[…]
Fan Club Health and Fitness, a leading wellness destination in Houston, is thrilled to announce a new partnership with Bolt Fitness Supply, a premier provider of commercial fitness equipment. This[…]
Houston, TX — In a significant move to enhance the wellness landscape, Lee Schuppenhauer, CEO of Fan Club Health and Fitness, proudly announces the launch of a new company, coinciding[…]
